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Prep: 5 min.
Bake: 30 min.
Makes: 4 bagels

 

What You Need

 

○ 1 cup low fat or non-fat Greek yogurt
○ 1 3/4 cups self-rising flour*
○ ½ tsp. salt (optional)

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*Substitute self-rising flour: 1  3/4 cups of all-purpose flour: add 2 1/2 tsp. baking powder or 1 tsp. baking soda and 1 tsp. salt

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Let's Make It

 

1. Preheat oven to 350° F.

2. Mix together Greek yogurt and 1 cup self-rising flour.

3. Turn the dough out onto a floured work surface and knead it together until it’s smooth.

4. Cut the dough into 4 pieces, and roll each piece into a ball, then put your finger through the middle to stretch and form the bagel (see tutorial). 

5. Place the bagels onto a parchment paper-lined sheet pan.*

6. Bake at 350 ºF for 24 minutes, then for another 3-5 minutes at 450 degrees F.

 

Optional Before Baking

 

Using a pastry brush, wash the tops of each bagel with a beaten egg, then sprinkle with your favorite seasonings (garlic powder, poppy seeds, sesame seeds, cinnamon/sugar mixture, etc.).