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TECHNIQUE - How to Dice and Pit an Avocado

Avocado Dip and  Veggies 

Watch the demonstration, then cook along. 

Video by Raddish Kids on YouTube

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Prep: 5 min.          Makes: 1 cup dip

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What You Need

 

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  • 1 large ripe avocado

  • ½ cup plain Greek yogurt

  • ½ tsp. garlic powder

  • ½ tsp. onion powder

  • ¼ tsp. salt

  • ¼ tsp. ground black pepper

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Let's Make It

 

  1. Carefully cut the avocado in half lengthwise.  Remove the pit and scoop out the avocado with a spoon.

  2.  In a small mixing bowl, mash the avocado with a fork.  Add the Greek yogurt, garlic powder, onion powder, salt and pepper.  Mix well.

  3. Serve with baked tortilla chips or a variety of raw mixed vegetables.  

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